Matt Sargent 3:26 row
721m
Meters
3:26.2
Time
2:22.9
Pace
40
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 124 |
December 13, 2021 19:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.2 | 721m | 2:22.9 | 120 | 711 | 20 | 143 |
| 3:26.0 | 721m | 2:22.8 | 120 | 713 | 20 | 143 |
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Workout Graph
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