Matt Sargent 4:44 row
1,025m
Meters
4:44.8
Time
2:18.9
Pace
59
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 124 |
December 13, 2021 18:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,025m | 2:18.9 | 131 | 749 | 21 | 110 |
| 4:44.0 | 1,026m | 2:18.4 | 132 | 754 | 21 | 110 |
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Workout Graph
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