Matt Sargent 5:07 row
1,069m
Meters
5:07.1
Time
2:23.6
Pace
59
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 127 |
December 18, 2021 14:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,069m | 2:23.6 | 118 | 706 | 16 | 129 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 131 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 126 |
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Workout Graph
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