Matt Sargent 41:16 row
9,017m
Meters
41:16.6
Time
2:17.3
Pace
523
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 122 |
December 19, 2021 18:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.6 | 9,017m | 2:17.3 | 135 | 765 | 19 | 135 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 138 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 135 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 136 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 136 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 137 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 137 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 134 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 131 |
| 41:16.0 | 277m | 2:17.1 | 136 | 766 | 18 | 134 |
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Workout Graph
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