Matt Sargent 7:27 row
1,521m
Meters
7:27.6
Time
2:27.1
Pace
84
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 122 |
December 21, 2021 19:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.6 | 1,521m | 2:27.1 | 110 | 678 | 22 | 146 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 152 |
| 7:27.0 | 496m | 2:28.1 | 108 | 670 | 21 | 139 |
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Workout Graph
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