Matt Sargent 20:05 SkiErg
3,516m
Meters
20:05.4
Time
2:51.4
Pace
179
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 28 |
Stroke Count | 566 |
December 24, 2021 14:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.4 | 3,516m | 2:51.4 | 69 | 539 | 28 |
5:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
10:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
20:05.0 | 847m | 3:00.0 | 60 | 506 | 27 |
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Workout Graph
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