Matt Sargent 5:05 row
1,109m
Meters
5:05.9
Time
2:17.9
Pace
64
Calories
75
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 121 |
December 24, 2021 12:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,109m | 2:17.9 | 133 | 759 | 23 | 75 |
| 23 | 73 | |||||
| 5:05.0 | 15m | 2:49:26.6 | 0 | 300 | 0 | 76 |
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Workout Graph
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