Matt Sargent 5:01 row
1,019m
Meters
5:01.1
Time
2:27.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
January 02, 2022 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,019m | 2:27.7 | 109 | 673 | 23 | 131 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 131 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 131 |
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Workout Graph
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