Matt Sargent 3:18 row
660m
Meters
3:18.3
Time
2:30.2
Pace
36
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 118 |
January 07, 2022 18:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 660m | 2:30.2 | 103 | 655 | 15 | 132 |
| 3:18.0 | 661m | 2:29.7 | 104 | 658 | 15 | 132 |
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Workout Graph
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