Matt Sargent 4:44 row
1,023m
Meters
4:44.2
Time
2:18.9
Pace
59
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 116 |
January 11, 2022 19:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,023m | 2:18.9 | 131 | 749 | 22 | 120 |
| 4:44.0 | 1,023m | 2:18.8 | 131 | 750 | 22 | 120 |
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Workout Graph
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