Matt Sargent 3:16 row
609m
Meters
3:16.8
Time
2:41.5
Pace
32
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 120 |
January 16, 2022 18:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 609m | 2:41.5 | 83 | 585 | 15 | 130 |
| 3:16.0 | 610m | 2:40.6 | 84 | 590 | 15 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.