Matt Sargent 5:03 row
1,067m
Meters
5:03.5
Time
2:22.2
Pace
60
Calories
170
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
January 16, 2022 17:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,067m | 2:22.2 | 122 | 718 | 24 | 170 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 172 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 168 |
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