Matt Sargent 2:20 row
471m
Meters
2:20.9
Time
2:29.5
Pace
25
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 118 |
March 03, 2022 19:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 471m | 2:29.5 | 105 | 659 | 26 | 112 |
| 2:20.0 | 471m | 2:28.6 | 107 | 666 | 26 | 112 |
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Workout Graph
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