Matt Sargent 4:44 row
1,011m
Meters
4:44.1
Time
2:20.5
Pace
58
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 118 |
March 21, 2022 16:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,011m | 2:20.5 | 126 | 734 | 24 | 115 |
| 4:44.0 | 1,012m | 2:20.3 | 127 | 736 | 24 | 115 |
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Workout Graph
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