Matt Sargent 4:13 row
721m
Meters
4:13.2
Time
2:55.5
Pace
36
Calories
154
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 115 |
March 24, 2022 20:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 721m | 2:55.5 | 65 | 522 | 17 | 154 |
| 4:13.0 | 721m | 2:55.4 | 65 | 523 | 17 | 154 |
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Workout Graph
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