Matt Sargent 9:24 row
1,949m
Meters
9:24.1
Time
2:24.7
Pace
109
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 121 |
March 29, 2022 17:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 1,949m | 2:24.7 | 115 | 697 | 22 | 115 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 128 |
| 9:24.0 | 872m | 2:31.3 | 101 | 647 | 20 | 101 |
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Workout Graph
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