Matt Sargent 3x24:00/3:00r row
17,116m
Meters
1:12:00.0
Time
2:06.1
Pace
1078
Calories
155
Heart Rate
| Rest Distance | 952m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,068m |
| Overall Time | 1:21:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1832 |
| Drag Factor | 116 |
April 02, 2022 19:19:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,116m | 2:06.1 | 174 | 899 | 24 | 155 |
| 24:00.0 | 5,638m | 2:07.7 | 168 | 878 | 24 | 150 |
| 24:00.0 | 5,712m | 2:06.0 | 175 | 901 | 24 | 158 |
| 24:00.0 | 5,767m | 2:04.8 | 180 | 918 | 24 | 157 |
| r952m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.