Matt Sargent 5:22 row
1,116m
Meters
5:22.7
Time
2:24.5
Pace
62
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 119 |
April 02, 2022 17:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,116m | 2:24.5 | 116 | 698 | 21 | 117 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 116 |
| 5:22.0 | 66m | 2:46.6 | 76 | 560 | 16 | 117 |
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Workout Graph
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