Matt Sargent 8:10 row
1,409m
Meters
8:10.6
Time
2:54.0
Pace
71
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 121 |
April 08, 2022 19:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 1,409m | 2:54.0 | 66 | 528 | 18 | 130 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 16 | 118 |
| 8:10.0 | 600m | 2:38.3 | 88 | 603 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.