Matt Sargent 7:44 row
1,508m
Meters
7:44.3
Time
2:33.9
Pace
81
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 120 |
April 10, 2022 18:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,508m | 2:33.9 | 96 | 630 | 15 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 123 |
| 7:44.0 | 469m | 2:54.8 | 65 | 525 | 12 | 106 |
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Workout Graph
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