Matt Sargent 5:04 row
1,066m
Meters
5:04.6
Time
2:22.8
Pace
60
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 121 |
April 11, 2022 18:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,066m | 2:22.8 | 120 | 713 | 23 | 108 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 109 |
| 5:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 106 |
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Workout Graph
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