Matt Sargent 11:37 row
2,393m
Meters
11:37.5
Time
2:25.7
Pace
133
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 124 |
April 13, 2022 18:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.5 | 2,393m | 2:25.7 | 113 | 689 | 21 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 126 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 137 |
| 11:37.0 | 268m | 3:00.9 | 59 | 503 | 17 | 97 |
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Workout Graph
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