Matt Sargent 5:05 row
1,070m
Meters
5:05.0
Time
2:22.5
Pace
60
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 123 |
April 14, 2022 17:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,070m | 2:22.5 | 121 | 716 | 22 | 116 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 116 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 115 |
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