Matt Sargent 15:03 row
3,415m
Meters
15:03.4
Time
2:12.2
Pace
203
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 121 |
April 18, 2022 19:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,415m | 2:12.2 | 151 | 820 | 21 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 133 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 135 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 142 |
| 15:03.0 | 12m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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