Matt Sargent 3:04 row
502m
Meters
3:04.4
Time
3:03.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 12 |
| Stroke Count | 37 |
| Drag Factor | 115 |
April 30, 2022 17:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 502m | 3:03.6 | 56 | 494 | 12 | 114 |
| 3:04.0 | 503m | 3:02.9 | 57 | 496 | 12 | 114 |
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Workout Graph
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