Matt Sargent 8:19 row
1,439m
Meters
8:19.0
Time
2:53.3
Pace
77
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 104 |
May 04, 2022 06:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.0 | 1,439m | 2:53.3 | 67 | 531 | 20 | 89 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 91 |
| 8:19.0 | 421m | 3:56.3 | 27 | 391 | 16 | 86 |
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Workout Graph
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