Matt Sargent 3:04 row
534m
Meters
3:04.5
Time
2:52.7
Pace
27
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 128 |
May 09, 2022 19:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 534m | 2:52.7 | 68 | 533 | 19 | 124 |
| 3:04.0 | 535m | 2:51.9 | 69 | 536 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.