Matt Sargent 11:28 row
2,411m
Meters
11:28.4
Time
2:22.7
Pace
135
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 127 |
May 14, 2022 14:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,411m | 2:22.7 | 120 | 713 | 23 | 136 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 139 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 142 |
| 11:28.0 | 279m | 2:37.7 | 89 | 607 | 20 | 128 |
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