Matt Sargent 5:07 row
1,103m
Meters
5:07.5
Time
2:19.3
Pace
62
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 127 |
May 17, 2022 19:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,103m | 2:19.3 | 129 | 744 | 16 | 109 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 111 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 106 |
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Workout Graph
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