Matt Sargent 5:15 row
1,008m
Meters
5:15.4
Time
2:36.4
Pace
53
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 12 |
| Stroke Count | 81 |
| Drag Factor | 123 |
May 17, 2022 19:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,008m | 2:36.4 | 91 | 614 | 12 | 126 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 127 |
| 5:15.0 | 30m | 4:10.0 | 22 | 377 | 8 | 124 |
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Workout Graph
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