Matt Sargent 5:45 row
1,062m
Meters
5:45.5
Time
2:42.6
Pace
55
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 124 |
May 18, 2022 20:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,062m | 2:42.6 | 81 | 579 | 16 | 119 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 127 |
| 5:45.0 | 116m | 3:13.9 | 48 | 465 | 13 | 111 |
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Workout Graph
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