Matt Sargent 7:59 row
1,443m
Meters
7:59.4
Time
2:46.1
Pace
74
Calories
127
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 18 |
Stroke Count | 147 |
Drag Factor | 123 |
June 14, 2022 19:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.4 | 1,443m | 2:46.1 | 76 | 562 | 18 | 127 |
1:30.6 | 3,000m | 0:15.1 | 101657 | 350162 | 20 | 131 |
2:24.4 | -1,557m | 59:42.4.3 | -67870 | -233281 | 16 | 122 |
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Workout Graph
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