Matt Sargent 13:56 row
2,812m
Meters
13:56.8
Time
2:28.7
Pace
154
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 126 |
June 14, 2022 19:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.8 | 2,812m | 2:28.7 | 106 | 665 | 22 | 122 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 110 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 124 |
| 13:56.0 | 756m | 2:36.0 | 92 | 616 | 20 | 132 |
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Workout Graph
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