Matt Sargent 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
57
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 30, 2022 07:09:28
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 23 | 122 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 32 | 107 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 20 | 112 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 | 126 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 22 | 131 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 22 | 135 |
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Workout Graph
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