Matt Sargent 2:56 row

601m

Meters

2:56.6

Time

2:26.9

Pace

33

Calories

111

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate23
Stroke Count68
Drag Factor156

November 03, 2022 18:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.6 601m 2:26.9 110 679 23 111
2:56.6 602m 2:26.6 111 681 23 111

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Workout Graph

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