Matt Sargent 4:49 row
1,014m
Meters
4:49.9
Time
2:22.9
Pace
57
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 156 |
November 10, 2022 18:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,014m | 2:22.9 | 120 | 712 | 20 | 114 |
| 4:49.9 | 1,015m | 2:22.8 | 120 | 713 | 20 | 114 |
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Workout Graph
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