Matt Sargent 5:24 row
963m
Meters
5:24.4
Time
2:48.4
Pace
49
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 124 |
November 16, 2022 19:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 963m | 2:48.4 | 73 | 552 | 17 | 131 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 132 |
| 5:24.3 | 52m | 3:53.6 | 27 | 394 | 13 | 131 |
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Workout Graph
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