Matt Sargent 3:38 row
494m
Meters
3:38.6
Time
3:41.2
Pace
25
Calories
131
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 13 |
| Stroke Count | 47 |
| Drag Factor | 123 |
December 13, 2022 17:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 494m | 3:41.2 | 32 | 411 | 13 | 131 |
| 3:38.6 | 495m | 3:40.8 | 33 | 411 | 13 | 131 |
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Workout Graph
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