Matt Sargent 2:24 row
420m
Meters
2:24.7
Time
2:52.2
Pace
21
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 150 |
December 22, 2022 19:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 420m | 2:52.2 | 68 | 535 | 15 | 109 |
| 2:24.7 | 421m | 2:51.8 | 69 | 537 | 15 | 109 |
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Workout Graph
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