Matt Sargent 2:54 row
554m
Meters
2:54.2
Time
2:37.2
Pace
29
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 118 |
March 03, 2023 08:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 554m | 2:37.2 | 90 | 609 | 24 | 106 |
| 2:54.2 | 554m | 2:37.2 | 90 | 609 | 24 | 106 |
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Workout Graph
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