Matt Sargent 5:06 row
998m
Meters
5:06.5
Time
2:33.5
Pace
53
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 130 |
March 09, 2023 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 998m | 2:33.5 | 97 | 632 | 15 | 103 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 103 |
| 5:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 103 |
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Workout Graph
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