Matt Sargent 5:49 row
1,214m
Meters
5:49.6
Time
2:23.9
Pace
69
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 128 |
March 14, 2023 17:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,214m | 2:23.9 | 117 | 703 | 18 | 117 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 129 |
| 5:49.6 | 123m | 3:21.6 | 43 | 446 | 13 | 106 |
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