Matt Sargent 4:06 row
709m
Meters
4:06.7
Time
2:53.9
Pace
36
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 13 |
| Stroke Count | 55 |
| Drag Factor | 145 |
March 16, 2023 19:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 709m | 2:53.9 | 66 | 528 | 13 | 110 |
| 4:06.7 | 710m | 2:53.7 | 67 | 529 | 13 | 110 |
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Workout Graph
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