Matt Sargent 4:51 row
1,011m
Meters
4:51.2
Time
2:24.0
Pace
56
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 128 |
March 23, 2023 17:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,011m | 2:24.0 | 117 | 703 | 20 | 101 |
| 4:51.2 | 1,012m | 2:23.8 | 118 | 704 | 20 | 101 |
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Workout Graph
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