Matt Sargent 7:03 row
1,304m
Meters
7:03.6
Time
2:42.4
Pace
67
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 128 |
March 23, 2023 19:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,304m | 2:42.4 | 82 | 581 | 18 | 128 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 138 |
| 7:03.6 | 387m | 2:39.6 | 86 | 595 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.