Matt Sargent 47:11 row
10,390m
Meters
47:11.3
Time
2:16.2
Pace
608
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 127 |
March 26, 2023 18:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.3 | 10,390m | 2:16.2 | 138 | 776 | 19 | 118 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 109 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 115 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 120 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 121 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 121 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 122 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 124 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 124 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 125 |
| 47:11.3 | 405m | 2:42.0 | 82 | 582 | 16 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.