Matt Sargent 5:05 row
1,047m
Meters
5:05.3
Time
2:25.7
Pace
57
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 0 |
March 28, 2023 17:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,047m | 2:25.7 | 113 | 688 | 23 | 108 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 108 |
| 5:05.3 | 13m | 3:23.8 | 41 | 442 | 0 | 104 |
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