Matt Sargent 4:45 row
943m
Meters
4:45.1
Time
2:31.1
Pace
51
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 128 |
March 29, 2023 18:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 943m | 2:31.1 | 101 | 648 | 21 | 98 |
| 4:45.1 | 944m | 2:31.0 | 102 | 649 | 21 | 98 |
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Workout Graph
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