Matt Sargent 5:05 row
1,058m
Meters
5:05.6
Time
2:24.4
Pace
58
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 0 |
April 17, 2023 12:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,058m | 2:24.4 | 116 | 699 | 22 | 110 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 110 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 108 |
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Workout Graph
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