Matt Sargent 5:20 row
1,051m
Meters
5:20.1
Time
2:32.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 123 |
April 17, 2023 13:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,051m | 2:32.2 | 99 | 641 | 15 | 130 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 133 |
| 5:20.1 | 54m | 3:06.1 | 54 | 486 | 13 | 127 |
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Workout Graph
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